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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.2
  • Total Fat: 16.6 g
  • Cholesterol: 51.0 mg
  • Sodium: 70.6 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.7 g

View full nutritional breakdown of Hawaiian Shish-Kabobs calories by ingredient
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Hawaiian Shish-Kabobs

Submitted by: TSHAIGOOD


Number of Servings: 1

Ingredients

    Beef chuck, arm pot roast, 3 oz
    Pineapple Chunks No Sugar Added, 0.5 cup
    Onions, raw, .5 cup, quarters
    Sauce:
    .5 cup of pineapple juice
    Jalapeno Jelly, 1 tbsp.
    Brown Sugar, 1 tsp packed

Directions

Cook roast ahead of time, but cook just until done so meat remains firm. Refrigerate and then cut into chunks. Place on skewer in this order: pineapple, onion, pineapple, beef, pineapple, onion, pineapple, onion, pineapple, beef, pineapple, onion and continue until skewer is full. Make a sauce from pineapple juice, jelly, and brown sugar. Brush often while cooking on grill.

Number of Servings: 1

Recipe submitted by SparkPeople user TSHAIGOOD.






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