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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 120.8
  • Total Fat: 2.1 g
  • Cholesterol: 0.1 mg
  • Sodium: 101.0 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.4 g

View full nutritional breakdown of Banana Oat Bran Muffins calories by ingredient
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Banana Oat Bran Muffins

Submitted by: ANGELAGIZA

Introduction

Low Fat Oat Bran Muffin Low Fat Oat Bran Muffin
Number of Servings: 12

Ingredients

    1C flour
    1C oat bran
    1C fat free Plain yogurt
    1C mashed bananas
    1/2 c applesauce unsweetened
    1/3 c brown sugar packed
    1 tsp cinnamon
    2 tp baking powder
    2 tbsp ground flax seed
    1 tbsp of oil
    1/4 c egg substitute

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Directions

mix dry ing together until well combined add in the egg, yogurt, bananas and applesauce mixture will be thick
spray a muffin tine with nonstick spray and fill each muffin 3/4 full sprinkle with chopped nuts or cinnamon and sugar if you would like bake at 350 for 20-25 min until golden brown and toothpick comes out clean

Number of Servings: 12

Recipe submitted by SparkPeople user ANGELAGIZA.






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