Beef Stroganoff-lo fat

1 lb. lean round steak
1 pkg Onion Soup mix, dry
½ c. raw onions, chopped
2 cloves minced onion
1 ½ Tbsp. Olive oil
2 tbsps. dried or fresh parsley
1 tsp. Dried or fresh basil
½ c. fresh mushrooms, sliced
¾ C. water
1/8 C. red wine
2 Tbsps. cornstarch
3 Tbsp tomato paste.
½ c. fat free sour cream
Salt and pepper to taste.

1. Cut beef into 1-inch cubes, removing all visible fat. Heat 1 teaspoon oil in a non-stick skillet. Sauté onion for 2 minutes.
2. Add beef and sauté for additional 5 minutes. Turn to brown evenly. Remove from pan and keep hot.
3. Add remaining oil to pan; sauté mushrooms.
4. Add beef and onions to pan with seasonings. Add wine and cook for about 2-3 minutes, or until it comes to a boil.
2. Mix Onion soup mix, all but 2 tbsp. water, and tomato paste together. Add to meat. Cook until meat is tender.
3. Mix cornstarch with 2 tbsp. Water. Gradually add to beef mixture, stirring constantly. Cook until thickened. Add sour cream & cook another 1-2 minutes
4. Serve over noodles
Makes 4 servings.


Number of Servings: 4

Recipe submitted by SparkPeople user LADONAB.