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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 23.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.8 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.7 g

View full nutritional breakdown of Vegtable Soup calories by ingredient
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Vegtable Soup

Submitted by: ROBINLEE63

Introduction

Low fat, great taste Low fat, great taste
Number of Servings: 6

Ingredients

    2/3 cup sliced carrot
    1/2 cup dices onion
    2 garlic
    3 cups fat free broth, chicken, beef or vegtable
    11/2 cups diced green cabbage
    1/2 cup green beans
    1/2 cup zucchini
    1 tbsp ketchup
    1/2 tsp basil
    1/4 tsp oregano

Directions

Saute carrot, onion & garlic add the rest and simmer for 20 min. great to make ahead and keep in the fridge.

Number of Servings: 6

Recipe submitted by SparkPeople user ROBINLEE63.






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