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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 0.9 g
  • Cholesterol: 1.9 mg
  • Sodium: 348.3 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 18.8 g

View full nutritional breakdown of Curried Eggs calories by ingredient
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Curried Eggs

Submitted by: KATERYN

Introduction

I use Spice Islands Calcutta Heat curry powder. It has a nice flavor (not to hot) and adds a cheesey flavor to my eggs. I use Spice Islands Calcutta Heat curry powder. It has a nice flavor (not to hot) and adds a cheesey flavor to my eggs.
Number of Servings: 1

Ingredients

    3/4 c. eggbeaters or other egg substitute (or you can use three fresh medium/large eggs)
    1 nonstick pan sprayed with olive oil
    1 tablespoon (more or less depending on your taste buds)

Directions

Spray pan and heat. When hot, add well-beaten eggs. Scramble or allow to puff/cook like an omelet. Just before it is done - sprinkle with the curry powder.

Slide onto your plate.

Serve with one serving of whole wheat toast, and 1 serving of fruit for a complete breakfast.


Number of Servings: 1

Recipe submitted by SparkPeople user KATERYN.






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