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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.1
  • Total Fat: 17.5 g
  • Cholesterol: 212.5 mg
  • Sodium: 184.9 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 12.2 g

View full nutritional breakdown of flax muffin(hcgp3) calories by ingredient
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flax muffin(hcgp3)

Submitted by: ABSNYD
flax muffin(hcgp3)

Number of Servings: 1


    1/4 cup flaxseed meal or 4TBSP
    1 pack truvia
    1tsp oil
    pinch baking soda


mix in mug or ramikin. microwave 90 seconds.

Number of Servings: 1

Recipe submitted by SparkPeople user ABSNYD.

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