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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 115.0
  • Total Fat: 3.3 g
  • Cholesterol: 18.2 mg
  • Sodium: 86.5 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.9 g

View full nutritional breakdown of Whole Wheat Country Rolls calories by ingredient
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Whole Wheat Country Rolls

Submitted by: BEEFGODDESS
Whole Wheat Country Rolls

Introduction

This recipe is a no-brainer -- it is an excellent way to embellish a warm, comforting meal. It is an adjustment of a recipe with a healthy twist. This recipe is a no-brainer -- it is an excellent way to embellish a warm, comforting meal. It is an adjustment of a recipe with a healthy twist.
Number of Servings: 24

Ingredients

    •1 cup milk
    •2 pkg. dry yeast
    •1/2 cup butter, melted
    •1/4 to 1 tsp. salt
    •1/4 cup sugar
    •2 eggs
    •4-1/2 to 5 cups whole wheat flour
    •more melted butter is optional

Directions

Preparation:

Warm the milk in a small saucepan over low heat. Mix 1/3 of the milk with the dry yeast in a small bowl and let sit until bubbly, about 15 minutes. In a large bowl, combine remaining milk, melted butter, salt and sugar and beat until the sugar is dissolved. Then add the beaten eggs and bubbly yeast.

Add flour, 1/4 cup at a time, beating on high speed of stand mixer. This step should take at least 5 minutes. When the dough gets too stiff to beat, stir in rest of flour by hand, if necessary, to make a soft dough. Turn out onto floured surface and knead for 5 minutes, until smooth and satiny. Place dough in greased bowl, turning to grease top. Cover and let rise in warm place until light and doubled in size, about 1 hour. (I have also covered the dough well and placed it in the refrigerator overnight. This works really well. If you are going to refrigerate the dough, put it in the fridge before it has a chance to rise. It will rise overnight in the refrigerator; just not as high as it would at room temperature. Let the dough stand, covered, at room temperature for 1 hour before proceeding with recipe.)

Punch down the dough and roll out on floured surface to 1/2" thickness. Cut with 3" round cookie cutter. Brush each roll with melted butter and fold in half to make half circles. Pinch edge lightly to hold, so the rolls don't unfold as they rise. Place in 2 greased 13x9" pans, cover, and let rise again until double, about 45 minutes. (If you refrigerated the dough, this will take longer, about 60-75 minutes.)

Bake rolls at 350 degrees F for 20-25 minutes or until golden brown. Remove from pan immediately and brush with more melted butter. Don't use the same butter you used when forming the rolls - melt some fresh just for this step. Makes 24 rolls

Note:

1. Do NOT let the dough rise before you refrigerate it, if you choose to make the dough ahead of time. These rolls will NOT rise three times; there's too much sugar and fat in the recipe, which retards yeast growth. Put the dough into the refrigerator BEFORE the first rise.

2. I use 1/4 teaspoon because that's the proportion I like, but you can add up to 1 teaspoon salt without harming the recipe. If you like yeast rolls that are slightly sweet, use less salt.

3. If your rolls don't rise, the yeast was dead; that isn't the recipe's fault. Make sure you follow the expiration date on the yeast and don't make the liquid too hot. It should feel just warm to the touch when you add the yeast to the milk mixture.

4. Never ever put the rolls into the oven and then turn on the heat. Preheating the oven means you turn on the empty oven and then when it reaches the correct temperature add the food. While the oven is preheating the bottom coils heat to their maximum temperature. That's why the rolls burned on the bottom.

Number of Servings: 24

Recipe submitted by SparkPeople user BEEFGODDESS.






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