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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 220.5
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.5 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 9.7 g
  • Protein: 11.3 g

View full nutritional breakdown of 15 BEAN INDONESIAN SPICY SOUP calories by ingredient
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15 BEAN INDONESIAN SPICY SOUP

Submitted by: LVNTHN

Introduction

Mixed beans are beautiful to look at! I almost hate to cook them since they lose most of their color in the cooking process. Mixed beans are beautiful to look at! I almost hate to cook them since they lose most of their color in the cooking process.
Number of Servings: 11

Ingredients

    20 OZ BAG BEAN SOUP MIX
    WATER (I use the spice packet, but this is optional)
    4 T OLIVE OIL
    2 T EACH CUMIN, CURRY POWDER
    2 t each cinnamon, ginger powder
    1 onion
    4 cloves garlic
    1 t salt
    1 small orange

Directions

Soak beans over night, and rise before cooking. Cover beans with water and cook in crockpot for 5 hours.

When beans are ready, saute spices in oil for about 1 minute. Add chopped onion and saute slowly until brown. When onions done add garlic. Stir vegetable mixture into soup. Add zest of orange, and squeeze juice into soup

Number of Servings: 11

Recipe submitted by SparkPeople user LVNTHN.






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