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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 50.9
  • Total Fat: 2.7 g
  • Cholesterol: 16.0 mg
  • Sodium: 70.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.2 g

View full nutritional breakdown of LOLO's baked Hot Wings calories by ingredient
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LOLO's baked Hot Wings

Submitted by: LAURIANNASH

Introduction

When I make these fatty, I roll them in egg and seasoned flour, then fry them in oil. This way, I skip most of the oil and all of the flour and egg saving over 100 calories per wing- until Super Bowl...hehe When I make these fatty, I roll them in egg and seasoned flour, then fry them in oil. This way, I skip most of the oil and all of the flour and egg saving over 100 calories per wing- until Super Bowl...hehe
Number of Servings: 16

Ingredients

    450g Foster Farms Party Wings (about 1lb)
    2 TBS Canola or Vegetable Oil
    Frank's Red Hot Wing Sauce
    Seasoning- salt, pepper, paprika, garlic salt, etc.

Directions

Preheat oven at 350F. Toss wings in oil and seasonings. Place on pan and bake for about 20-30 minutes or until golden. Toss wings in hot sauce and enjoy! Message me on my page if you want the fatty version....they are RIDICULOUSLY AMAZING...makes about 16 wings/1oz. per wing

Number of Servings: 16

Recipe submitted by SparkPeople user LAURIANNASH.






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