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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 3.7 g
  • Cholesterol: 1.5 mg
  • Sodium: 128.8 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.5 g

View full nutritional breakdown of CROCKPOT ENCHILADA CHICKEN SOUP calories by ingredient
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CROCKPOT ENCHILADA CHICKEN SOUP

Submitted by: RRVANCE

Introduction

A mexican influenced rich soup...
makes 3 QTS......10 - 1.5 CUP SERVINGS...
WW POINTS PER SERVING...3
TOPPINGS OF REDUCED FAT SHREDDED CHEESE, FF SOUR CREAM AND CRUSHED TORTILLA CHIPS WILL CHANGE POINTS VALUE...
A mexican influenced rich soup...
makes 3 QTS......10 - 1.5 CUP SERVINGS...
WW POINTS PER SERVING...3
TOPPINGS OF REDUCED FAT SHREDDED CHEESE, FF SOUR CREAM AND CRUSHED TORTILLA CHIPS WILL CHANGE POINTS VALUE...

Number of Servings: 10

Ingredients

    4-10.5 oz. FAT FREE CHICKEN SOUP
    19 oz can mild enchilada sauce
    1-3.5 oz. COSTCO CANNED CHICKEN
    15 oz can kidney beans
    3 cups SKIM MILK
    1- 4 oz. can chopped green chiles


Directions

ADD THE CHICKEN SOUP TO CROCKPOT..WHISK TO BLEND...AND ADD THE MILK AND ENCHILADA SAUCE, BLENDING WELL..

SEPARATE CANNED CHICKEN WITH A FORK.....THEN ADD TO CROCKPOT.
ADD THE KIDNEY BEANS..AND 4OZ. CAN OF GREEN CHILES......COOK ON LOW FOR 2-3 HOURS.

CAN ALSO BE MADE IN SOUP POT...OVER MEDIUM HEAT...SIMMER ALL INGREDIENTS FOR 20-30 MINUTES.

ADD TOPPINGS AS DESIRED...ADD EXTRA POINTS FOR EACH.
REDUCED OR FF SHREDDED CHEESE
FF SOUR CREAM
CRUSHED TORTILLA CHIPS


Number of Servings: 10

Recipe submitted by SparkPeople user RRVANCE.






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