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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 430.4
  • Total Fat: 11.6 g
  • Cholesterol: 212.5 mg
  • Sodium: 3,599.0 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 18.2 g

View full nutritional breakdown of Egg Fried Rice calories by ingredient
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Egg Fried Rice

Submitted by: DANGERFACE


Number of Servings: 1

Ingredients

    1 c water
    1/2 tsp salt
    2 tbsp soy sauce
    1 c uncooked rice
    1 tsp olive oil
    1/2 c green beans
    1/2 c peas
    1 egg, lightly beaten
    1/4 tsp black pepper

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Directions

1. Bring water, sale and soy sauce to a boil in saucepan. Add rice, stir. Remove from heat, cover and let stand for five minutes.
2. Heat oil in wok over med heat. Saute green beans and peas for 2-3 minutes. Pour in egg, scrambling while cooking.
3. Stir in rice, mix well.

Number of Servings: 1

Recipe submitted by SparkPeople user DANGERFACE.






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