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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 15.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.3 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.5 g

View full nutritional breakdown of Quick Mushroom Barley Soup calories by ingredient
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Quick Mushroom Barley Soup

Submitted by: TRENEE6


Number of Servings: 4

Ingredients

    2 Tbsp olive oil
    1 onion, finely chopped
    2 carrots, cut into 1/2 in thick rounds
    10oz white or cremini mushrooms sliced
    1 cup pearl barley
    1/2 tsp dried oregano
    1/2 tsp dried thyme
    3 cups low sodium chicken broth

Directions

Warm oil in a large saucepan over medium heat. Add onion & carrots and cook stirring occasionally until softened, about 8 minutes. Add mushrooms and saute until they release their liquid about 5 minutes. Add barley, oregano, & thyme and stir 1 minute.
Add chicken broth & 3 cups water and bring to a boil. Lower heat, cover and simmer until barley is tender about 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user TRENEE6.






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