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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 482.4
  • Total Fat: 17.8 g
  • Cholesterol: 166.2 mg
  • Sodium: 802.2 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 63.6 g

View full nutritional breakdown of stovetop glazed salmon calories by ingredient
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stovetop glazed salmon

Submitted by: DBAILEY0438

Introduction

The Kitchen Crew has awarded
Bonnie Dare
2 Blue Ribbons! Bonnie Dare
Well Seasoned
St. George, UT
Utahn

justapinch.com
The Kitchen Crew has awarded
Bonnie Dare
2 Blue Ribbons! Bonnie Dare
Well Seasoned
St. George, UT
Utahn

justapinch.com

Number of Servings: 4

Ingredients

    1 lime juiced
    3 tablespoons of honey
    1 teaspoon of chili powder
    salt and pepper to taste
    2 tablespoons of extra virgin olive oil
    4 salmon filets

Directions

Combine the lime juice, honey, chili powder, salt and pepper in a small bowl. Whisk until combined.

Heat non-stick skillet, put in the olive oil and swirl it around to coat the pan.

Brush the sauce over one side of all of the salmon filets and put the coated side down into the oil. Then spoon the sauce on the other side. Cook about 4 minutes to a side, spooning or brushing generously with the sauce to make a nice glaze as depicted in the picture. Salmon should be nicely seared and juicy. It is done when it flakes with a fork. Enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user DBAILEY0438.





TAGS:  Fish | Dinner | Fish Dinner |

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