Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 311.9
- Total Fat: 6.0 g
- Cholesterol: 70.0 mg
- Sodium: 340.7 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 4.0 g
- Protein: 31.6 g
View full nutritional breakdown of Turkey and Mango Picadillo calories by ingredient
Turkey and Mango Picadillo
Submitted by: SWEENEYMENumber of Servings: 4
Ingredients
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1 Pound uncooked Turkey Breast
1 Tbsp Canola Oil
1/2 Cup Scallions, sliced
2 medium Garlic Cloves, minced
1 tsp Ground Cinnamon
1 tsp Ground Coriander
1 tsp Ground Cumin
1 tsp Ground Oregano
1 tsp Dried Thyme
1 Cup Salsa, thick and chunky style
1 large Mango, cubed
2 Cups cooked Brown Rice (kept hot)
Directions
Cook turkey in a large skillet over medium-high heat until browned, stirring occasionally, about 5 minutes; drain off any fat and return pan to heat.
Add oil to skillet and heat until sizzling. Stir in scallions, garlic, cinnamon, coriander, cumin, oregano and thyme; cook, stirring, for 2 minutes more. Serve over brown rice.
Yields about 3/4 cup of stew and 1/2 cup of rice per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user SWEENEYME.
Add oil to skillet and heat until sizzling. Stir in scallions, garlic, cinnamon, coriander, cumin, oregano and thyme; cook, stirring, for 2 minutes more. Serve over brown rice.
Yields about 3/4 cup of stew and 1/2 cup of rice per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user SWEENEYME.
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Incredible!
