SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 421.1
  • Total Fat: 22.5 g
  • Cholesterol: 140.1 mg
  • Sodium: 198.7 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 12.5 g
  • Protein: 10.9 g

View full nutritional breakdown of Avocado Lime Pie calories by ingredient
Report Inappropriate Recipe

Avocado Lime Pie

Submitted by: TARAMAY1


Number of Servings: 8

Ingredients

    Pie Ingredients:
    1 cup sieved avocado pulp.
    1 (14 ounce) can Fat Free sweetened condensed milk.
    1 teaspoon grated lime zest.
    1/2 cup fresh lime juice.
    2 egg yolks.
    1 pinch salt.
    1 recipe pastry for a 9 inch single crust pie.

    Low Carb Coconut Flour Pie Crust Recipe
    1/2 cup salted butter, melted
    2 eggs
    1 teaspoon Fiberfit Liquid
    1/4 teaspoon salt
    1 cup sifted coconut flour

Directions

Preparation Instructions:
1. Combine sweetened condensed milk, lime zest,
lime juice, lightly beaten egg yolks, and salt; blend until mixture thickens. Stir in avocado pulp. Pour filling into pie shell.

2. Chill pie for several hours. Garnish with whipped cream, and serve.


crust:
In a medium bowl, beat butter, eggs, Fiberfit, and salt together with a fork, then add coconut flour.

Stir with a spoon until dough holds together.

Gather into a ball, then pat into a 9" greased or oil-sprayed glass pie pan (not deep dish) like the one pictured.

Prick the bottom with a fork several times.

(I pinch the sides with my thumbs and fingers to form little "mountains" around the top edge, then pat them down a little so I don't get forest fires on my mountain tops before the center is done.)
Bake @ 400 for 9 minutes or until the mountains are lightly browned. Cool completely.

There are about 9 net carbs in the entire crust.
You can use another sweetener = 8 teaspoons sugar; be sure to count the extra carbs if there are more than 0.


Number of Servings: 8

Recipe submitted by SparkPeople user TARAMAY1.






Great Stories from around the Web


Rate This Recipe