
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 421.1
- Total Fat: 22.5 g
- Cholesterol: 140.1 mg
- Sodium: 198.7 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 12.5 g
- Protein: 10.9 g
View full nutritional breakdown of Avocado Lime Pie calories by ingredient
Avocado Lime Pie
Submitted by: TARAMAY1Number of Servings: 8
Ingredients
-
Pie Ingredients:
1 cup sieved avocado pulp.
1 (14 ounce) can Fat Free sweetened condensed milk.
1 teaspoon grated lime zest.
1/2 cup fresh lime juice.
2 egg yolks.
1 pinch salt.
1 recipe pastry for a 9 inch single crust pie.
Low Carb Coconut Flour Pie Crust Recipe
1/2 cup salted butter, melted
2 eggs
1 teaspoon Fiberfit Liquid
1/4 teaspoon salt
1 cup sifted coconut flour
Directions
Preparation Instructions:
1. Combine sweetened condensed milk, lime zest,
lime juice, lightly beaten egg yolks, and salt; blend until mixture thickens. Stir in avocado pulp. Pour filling into pie shell.
2. Chill pie for several hours. Garnish with whipped cream, and serve.
crust:
In a medium bowl, beat butter, eggs, Fiberfit, and salt together with a fork, then add coconut flour.
Stir with a spoon until dough holds together.
Gather into a ball, then pat into a 9" greased or oil-sprayed glass pie pan (not deep dish) like the one pictured.
Prick the bottom with a fork several times.
(I pinch the sides with my thumbs and fingers to form little "mountains" around the top edge, then pat them down a little so I don't get forest fires on my mountain tops before the center is done.)
Bake @ 400 for 9 minutes or until the mountains are lightly browned. Cool completely.
There are about 9 net carbs in the entire crust.
You can use another sweetener = 8 teaspoons sugar; be sure to count the extra carbs if there are more than 0.
Number of Servings: 8
Recipe submitted by SparkPeople user TARAMAY1.
1. Combine sweetened condensed milk, lime zest,
lime juice, lightly beaten egg yolks, and salt; blend until mixture thickens. Stir in avocado pulp. Pour filling into pie shell.
2. Chill pie for several hours. Garnish with whipped cream, and serve.
crust:
In a medium bowl, beat butter, eggs, Fiberfit, and salt together with a fork, then add coconut flour.
Stir with a spoon until dough holds together.
Gather into a ball, then pat into a 9" greased or oil-sprayed glass pie pan (not deep dish) like the one pictured.
Prick the bottom with a fork several times.
(I pinch the sides with my thumbs and fingers to form little "mountains" around the top edge, then pat them down a little so I don't get forest fires on my mountain tops before the center is done.)
Bake @ 400 for 9 minutes or until the mountains are lightly browned. Cool completely.
There are about 9 net carbs in the entire crust.
You can use another sweetener = 8 teaspoons sugar; be sure to count the extra carbs if there are more than 0.
Number of Servings: 8
Recipe submitted by SparkPeople user TARAMAY1.
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