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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.1
  • Total Fat: 15.7 g
  • Cholesterol: 68.4 mg
  • Sodium: 308.1 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.5 g

View full nutritional breakdown of Italian Chicken Breast calories by ingredient
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Italian Chicken Breast

Submitted by: PLAYFULLKITTY

Introduction

Easy chicken dish for one or multiplied easily to make more Easy chicken dish for one or multiplied easily to make more
Number of Servings: 1

Ingredients

    Chicken Breast, no skin, 0.5 breast, bone and skin removed
    Italian Salad dressing, 2 tbsp

Directions

Take 1/2 chicken breast, bone and skin removed (also can use 1 frozen chicken breast, which equals 1/2 breast) and pour in a bag 2 tbsp of Italian salad dressing (i used regular because it makes it more tender, but to save fat, you could also use the low fat kind).

Let sit for 1 hour.

Put into baking dish and bake at 350 degrees for 1 hour.

Number of Servings: 1

Recipe submitted by SparkPeople user PLAYFULLKITTY.






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