SparkPeople Advertisers Keep the Site Free

2.2 of 5 (5)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 2.2 g
  • Cholesterol: 62.0 mg
  • Sodium: 101.0 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 8.5 g

View full nutritional breakdown of Pumpkin Protein Bread calories by ingredient
Report Inappropriate Recipe

Pumpkin Protein Bread

Submitted by: ROSALIE46

Introduction

This filling bread packs a double whammy of 5 grams of fiber and 8.5 grams of protein per serving! This filling bread packs a double whammy of 5 grams of fiber and 8.5 grams of protein per serving!
Number of Servings: 9

Ingredients

    1 can Libbys Pumpkin
    2 cups Almond Silk 60 calories
    3/4 cup Blue Agave
    4 eggs
    3/4 cup egg whites
    1 teaspoon cinnamon
    1 teaspoon ground ginger
    8 Tablespoons or 4 scoops of protein powder

Tips

Serving is 3/4 cup.


Directions

Combine ingredients and pour into a 9X13 greased baking dish. Bake for 60 minutes at 350 degrees F.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 12 of 12 people found this review helpful
    Picture is really misleading. This is not a bread. - 5/22/13

    Was this review helpful?   yes  No

  • Good
    10 of 10 people found this review helpful
    Just made this and I like it, but it doesn't come out like the photo. There's no flour so it won't be bready like banana bread, it's more custardy. I used small loaf pans and baked for 60m & it was still v wet. Wondering if oats would help. I added raisins & cardamum. Maple syrup would be good too. - 5/21/13

    Was this review helpful?   yes  No


  • 9 of 12 people found this review helpful
    honey or artificial sweeteners is alternative for agave
    - 7/2/13

    Was this review helpful?   yes  No


  • 5 of 6 people found this review helpful
    if you read the recipe directions it says 9 x 13 greased baking dish.... nothing about loaf pans - 6/17/13

    Was this review helpful?   yes  No


  • 5 of 7 people found this review helpful
    If you click recipe makeover you can see the amounts... it's Pumpkin, Libby's Canned Pure Pumpkin, 3.5 cups/can, 3.50 cup - 5/21/13

    Was this review helpful?   yes  No


  • 4 of 4 people found this review helpful
    The picture does not look like the finished product.....did I do something wrong? The finished product (I say product because it is NOT BREAD, nor does it bake correctly) ..... it's WET an soggy! What type of frosting do you use here? Recipe please. - 5/22/13

    Was this review helpful?   yes  No

  • Good
    3 of 3 people found this review helpful
    picture looks so nummy, but recipe does not come out the same. Is the icing included in the carbs/cals? - 6/3/13

    Was this review helpful?   yes  No


  • 3 of 4 people found this review helpful
    I'm going to assume the smaller can of Libby's but I agree with LESLEES10, can we get the size of can? Also, can you explain why we need 4 eggs AND egg whites? Just curious on that (I'm not a baker :) The picture has icing on the bread...there is no icing recipe here?? - 5/21/13

    Was this review helpful?   yes  No


  • 2 of 4 people found this review helpful
    Silk is a brand of almond milk. - 5/21/13

    Was this review helpful?   yes  No


  • 2 of 3 people found this review helpful
    What size can of Libby's? Can another brand protein powder be substituted? Where can Vi-Shape be purchased? - 4/2/13

    Was this review helpful?   yes  No
  • I agree with everyone else, the picture IS misleading... but I DID enjoy this. It the recipe had said "custard" or even "flan" - which is more how this turned out - I would have rated it a 5. Overall not bad and a good use for all that protein powder. LOLOL - 9/9/13

    Was this review helpful?   yes  No
  • There are also no instructions for the icing so I gather it's not included in the calorie count. - 8/13/13

    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    I tried to email Rosalie46 about the recipe, perhaps an ingredient was left out. She doesn't have a SparkPage though, so I don't know if she's active or not... - 8/12/13

    Was this review helpful?   yes  No


  • 0 of 2 people found this review helpful
    Stevia is always a good alternative to any sweetner or sugar. That is all I use. Do not use splenda..it has been shown to be bad for your health. Check Costco or even your regular grocery store for Agave. It' not that expensive. Don't get it in "health" food stores as they will charge more for it. - 7/3/13

    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    I was very curious about this one, but agave too expensive for me...any alternatives?
    - 6/23/13

    Was this review helpful?   yes  No


  • 0 of 3 people found this review helpful
    By almond silk, do you mean almond MILK? - 5/21/13

    Was this review helpful?   yes  No