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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 23.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.9 g

View full nutritional breakdown of Pico de Gallo calories by ingredient
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Pico de Gallo

Submitted by: COREYLOVE

Introduction

A Spicy Fresh Topping for Salads & Meats A Spicy Fresh Topping for Salads & Meats
Number of Servings: 4

Ingredients

    1-1/2 large tomatoes, finely chopped
    1/2 large white onion, finely chopped
    2 serrano peppers, deveined & seeded, finely chopped
    1/2 cup fresh cilantro, finely chopped
    Juice of 1/2 lemon
    Juice of 1/2 lime

    Prepare and combine all ingredients.
    Serving size is 1/2 cup.
    Serve with baked tortilla chips, or as a topping for salad, any meats or fish

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user COREYLOVE.






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Member Ratings For This Recipe

  • Good chAnge pepper for jalapino - 1/29/12

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  • This is PERFECT Pico! Just like the authentic Mexican restaurants make... flavorful and zesty! - 4/5/09

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  • Exactly the pico recipe I was looking for to go with my enchiladas and rice. I didn't have any lemons, so I just used the lime and it was still fantastic. Thanks! - 2/10/08

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  • i love this....i add it to my tuna...(no mayo) and roll it up on a whole wheat flour tortilla...and its really good..... - 2/1/08

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  • Delicious! I made it for a party and everyone loved it! - 1/21/08

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  • I made the Pico de Gallo and served it on whole wheat pasta, the family really enjoyed it, as did I. Great recipe, one I'm sure to be making many times. - 9/4/07

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  • This sounds good but sounds like one thing is missing....where's the GARLIC! oh my! - 9/4/07

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  • This sounds great I love Pico de Gallo, but I've never made it! - 9/4/07

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