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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 384.1
  • Total Fat: 16.1 g
  • Cholesterol: 2.4 mg
  • Sodium: 66.8 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 13.6 g
  • Protein: 14.9 g

View full nutritional breakdown of Artichoke Ribbons calories by ingredient
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Artichoke Ribbons

Submitted by: TAMBORSKI


Number of Servings: 6

Ingredients

    1 pound asparagus trimmed and cut into 2-inch lengths
    1 pound snow peas, strings removed
    1 avocado halved, pitted, peeled and cut into 1/2-inch slices
    1 table spoon of lemon juice
    1 package Eden Organic Artichoke Ribbons
    1/4 cup Eden Extra Virgin Olive Oil
    2 cloves garlic, minced
    1 teaspoon Sea Salt
    1/8 teaspoon freshly ground black pepper
    1/2 cup fresh mint, parsley or basil, chopped
    1/4 cup shredded organic parmesan cheese

Directions

Cook asparagus in a pot of boiling water, 2 minutes until bright green. Remove with a slotted spoon. Add snow peas, cook 30 seconds, remove. Prepare avocado, sprinkle with lemon juice. Cook pasta per package directions. Drain and set aside. Place olive oil, aparagus, snow peas, garlic salt and pepper in the pasata cooking pot. Cook about 2 minutes. Add cooked pasta, avocado, parsley and cheese. Toss to combine, and season with additional salt and pepper if needed. Serve topped with choice of garnish and additional cheese if desired.

Number of Servings: 6

Recipe submitted by SparkPeople user TAMBORSKI.






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