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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 433.0
  • Total Fat: 25.6 g
  • Cholesterol: 68.0 mg
  • Sodium: 535.5 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 34.2 g

View full nutritional breakdown of Vegetable Beef Soup calories by ingredient
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Vegetable Beef Soup

Submitted by: MYTURN694


Number of Servings: 8

Ingredients

    6 cups vegetable broth
    2 lbs beef roast
    2 cups onion, sliced
    2 cups celery, diced into medium sized pieces
    2 cups cabbage, shredded
    2 cups fresh spinach
    1-16 oz can no-salt added tomatoes
    1-14 oz bag frozen green beans
    1 tsp black pepper
    2 tbsp olive oil

Directions

Cut the roast into bite size cubes. Brown in the olive oil and set aside.

Add the beef, onion, celery, green beans, canned tomatoes, and vegetable broth to a slow cooker. Cook on high for 4 hours.

Add the cabbage and black pepper, and cook on low until the roast is tender, about another hour depending on the size of the pieces. Add the spinach at the last minute and cook until wilted, another 10-15 minutes. Serve immediately

Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user CHERLIE.






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