Healthy apple muffinsSubmitted by: NUOVAELLE
IntroductionDelicious muffins made with whole grain flour. You can reduce the amount of sugar or use brown sugar instead, to make them even healthier! Delicious muffins made with whole grain flour. You can reduce the amount of sugar or use brown sugar instead, to make them even healthier!
300 gr. self-raising whole grain flour
60 gr. sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
200 ml low-fat milk
60 gr. melted margarine
220 gr. peeled and chopped apples (about 2 big ones)
Mix the melted margarine and the sugar in the mixer bowl and beat them lightly. Add the egg and continue beating until it has a creamy texture. In another bowl stir together the flour, cinnamon and salt. Slowly add to the egg mixture alternatively the flour mixture and the milk until all the ingredients are smoothly mixed together. Add the apples and gently stir with a spoon. Put the mixture in a slightly greased 12-muffin pan. Bake for 20 minutes in a pre-heated oven at 190 C/374 F.
Number of Servings: 12
Recipe submitted by SparkPeople user BORAINBOW.