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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.4 mg
  • Sodium: 300.5 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.9 g

View full nutritional breakdown of Trader Joe's Pumpkin Bread with Flax, Milk, and Applesauce calories by ingredient
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Trader Joe's Pumpkin Bread with Flax, Milk, and Applesauce

Submitted by: CECILANN

Introduction

Follow the box, but use 1 tbsp flack and 3 tbsp water for each egg, 1/2 cup applesauce instead of oil, and milk instead of water. Voila. Follow the box, but use 1 tbsp flack and 3 tbsp water for each egg, 1/2 cup applesauce instead of oil, and milk instead of water. Voila.
Number of Servings: 12

Ingredients

    1 box Trader Joe's Pumpkin Bread Mix
    2 tbsp milled flax seed with 6 tbsp water
    1 cup skim milk
    1/2 cup natural applesauce

Directions

Follow the box, but make the substitutions suggested. 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user CECILANN.






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