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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 187.5
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 476.8 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Breakfast Potatoes calories by ingredient
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Breakfast Potatoes

Submitted by: INTROJESS

Introduction

Skillet red potatoes with onions and garlic. Skillet red potatoes with onions and garlic.
Number of Servings: 5

Ingredients

    2 lb. Bag of Red Potatoes
    2 Tbsp. Extra Virgin Olive Oil
    1/2 Cup Yellow Onions
    2 Cloves Garlic
    1 Tsp. Black Pepper
    1 Tsp. Salt (or Garlic Salt)

Directions

Wash and cube the red potatoes.
Put the prepared potatoes into a microwave safe dish and microwave on hight for 15-20 minutes in five minute increments, stirring after each cycle.
While the potatoes are microwaving, chop the onions and mince the garlic.
Pour the olive oil into a pan over medium-low heat, and add the prepared onions and garlic.
Allow the onion and garlic mixture to soften while the potatoes are in the microwave.
Once you are able to easily pierce the potatoes with a fork, remove them from the microwave and incorporate them into the mixture in the pan.
Allow the potatoes to brown and crisp on the outside, and serve.

Makes approximately 5 half-cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user INTROJESS.






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