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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 350.2
  • Total Fat: 12.9 g
  • Cholesterol: 42.5 mg
  • Sodium: 1,067.8 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 10.8 g
  • Protein: 20.7 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Taco Soup

Submitted by: BAMARSH8

Introduction

Great fast recipe to make on a cold evening. On the side one can add crushed Tosito chips and grated cheddar cheese to mix in their soup. This recipe is created for a large family. Great fast recipe to make on a cold evening. On the side one can add crushed Tosito chips and grated cheddar cheese to mix in their soup. This recipe is created for a large family.
Number of Servings: 16

Ingredients

    1 very large can Bush Pinto Beans (53 oz)
    1 large can Bush Black Beans (26.5 oz)
    2 large cans Great Value Crushed Tomatoes (28 oz)
    2 reg cans Sweet Corn ( 15.25 oz)
    2 Lawry's Taco Seasoning packages (1.25 oz)
    2 lbs. Lean Hamburger meat (93/7)
    6 cups of water

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Directions

In a frying pan cook the meat, add minced onion if desired, salt and pepper to flavor. When fully cooked add one pkg of Taco seasoning to flavor the meat.

While cooking the meat, open the canned ingredients to put in stock pot. Add the water then one package of Taco seasoning to flavor the soup mixture. When the meat is done cooking and mixed with the taco seasoning, add to the soup mixture. Allow the soup to simmer about 20 to 30 minutes. Viola! Ready to serve!

Number of Servings: 16

Recipe submitted by SparkPeople user BAMARSH8.






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  • 1 of 1 people found this review helpful
    How much in one serving?
    Way too much sodium. - 11/5/10

    Reply from BAMARSH8 (11/5/10)
    There is Meg's sodium free Taco Seasoning and you can substitute a low sodium prepared Taco Seasoning at the store. The beauty of this recipe is that you can adapt and change it.


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