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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.3
  • Total Fat: 19.4 g
  • Cholesterol: 454.8 mg
  • Sodium: 302.1 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.5 g

View full nutritional breakdown of Cheese/jalapeņo Omelette calories by ingredient
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Cheese/jalapeņo Omelette

Submitted by: BRIANJCOOPER1

Introduction

Quick omelette Quick omelette
Number of Servings: 1

Ingredients

    2 large eggs, whipped
    1 fresh jalapeņo, sliced
    1 slice cheddar cheese

Directions

Whip two eggs with mixer on medium for 1 minute
Pour into preheated skillet
Cook 5 minutes
Add sliced jalapeņo and 1 slice cheddar cheese
Fold when set

Number of Servings: 1

Recipe submitted by SparkPeople user BRIANJCOOPER1.






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