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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 319.5
  • Total Fat: 18.2 g
  • Cholesterol: 63.8 mg
  • Sodium: 415.0 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 17.9 g

View full nutritional breakdown of Spanish Rice calories by ingredient
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Spanish Rice

Submitted by: SSGAVIN

Introduction

Quick and Easy spanish rice can be made with or without meat. Quick and Easy spanish rice can be made with or without meat.
Number of Servings: 8

Ingredients

    White Rice, long grain, 2 cup (remove)
    Onions, raw, 1.5 cup, chopped (remove)
    Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    Garlic, 2 cloves (remove)
    Ground beef, lean, 24 oz (remove)
    Salsa, 2 cup (remove)
    *Tomatoe (chopped), 2 cup (remove)
    *Old El Paso Taco Seasoning, 2 tsp (remove)

Directions

Cook 2 cups of rice according to package directions. At the same time, in a large saute pan, saute garlic (chopped) with diced onion and peppers until onions are translucent. Brown ground beef and add to onion mixture. Add salsa, taco seasoning, and tomatoes to onions and ground beef. Cook for another 3-5 minutes.
Add cooked rice to onion, beef and tomatoes gradually, mixing after each addition. Serves 8 as a main dish.
Serve with salad or vegetables.

Number of Servings: 8

Recipe submitted by SparkPeople user SSGAVIN.






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