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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 106.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.9 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Healthy Low-Cal, Sugar-free, fat-free, Vegan cupcake for ONE calories by ingredient
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Healthy Low-Cal, Sugar-free, fat-free, Vegan cupcake for ONE

Submitted by: MYKITCHEN

Introduction

this makes ONE cupcake! Double it for two!! this makes ONE cupcake! Double it for two!!
Number of Servings: 1

Ingredients

    3 T flour (spelt or ww pastry)
    1/16 t salt
    1 T unsweetened applesauce OR 1 T oil or a combo
    1 T liquid (dairy free milk or water)
    1/4 t vanilla extract
    1/4 t baking powder
    Sweetener- I used liquid stevia drops (2-5, depending on your taste). If you use a non-liquid sweetener, increase the liquid added by 1 tsp.


Directions

1. Preheat oven to 330 degrees
2. Mix all ingredients together
3. Spray your muffin tin/cup with non stick spray
4. Fill muffin cup with batter
5. Level the top of the batter with a knife or spoon so it is smooth
6. Bake 13-17 minutes

ENJOY!! or check my recipe for the icing!!

Number of Servings: 1

Recipe submitted by SparkPeople user MYKITCHEN.






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