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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.9
  • Total Fat: 1.2 g
  • Cholesterol: 3.8 mg
  • Sodium: 24.3 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.7 g

View full nutritional breakdown of Green Smoothie calories by ingredient
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Green Smoothie

Submitted by: IILAAD65

Introduction

A new creative way to eat your spinach!! Makes two servings. A new creative way to eat your spinach!! Makes two servings.
Number of Servings: 2

Ingredients

    2 cups spinach leaves
    1/2 apple - cut in chunks
    1 banana
    1/2 lowfat vanilla yogurt

Directions

Cut fruit into chunks; add to blender with spinach and yogurt. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user IILAAD65.





TAGS:  Snacks |

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