Pumpkin, Sugar n Spice Gluten Free Pan Bars


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Nutritional Info
  • Servings Per Recipe: 27
  • Amount Per Serving
  • Calories: 141.5
  • Total Fat: 5.9 g
  • Cholesterol: 23.6 mg
  • Sodium: 167.6 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.3 g

View full nutritional breakdown of Pumpkin, Sugar n Spice Gluten Free Pan Bars calories by ingredient
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Submitted by: PIEGRRL

Number of Servings: 27


    1 Box of 123 Gluten Free Sugar n Spice Pan Bar Mix
    3 large eggs
    3/8 cup vegetable oil
    3/8 cup applesauce
    3/4 cup canned pumpkin
    3/4 cup walnuts, chopped (optional)


Mix and bake according to package instructions.

Makes 27 servings in a "9x13" pan

Number of Servings: 27

Recipe submitted by SparkPeople user PIEGRRL.


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