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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 392.3
  • Total Fat: 25.5 g
  • Cholesterol: 91.6 mg
  • Sodium: 708.7 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 29.2 g

View full nutritional breakdown of Chicken Tortilla Soup (with Vitamix) calories by ingredient
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Chicken Tortilla Soup (with Vitamix)

Submitted by: BORN2BFIT1

Introduction

Grill Peppers and Onions in Olive Oil.
Season Chicken with salt, pepper, and a hot spice (I used Adobo and Jalapeno). Pour Broth (Carton) in blender add grilled vegetables. Blend for 7-8 Minutes. While blending, cook chicken in onion, pepper pan--use a weight to expedite cooking (or cook chicken ahead of time). Pour broth blend into soup kettle/pan. Season to taste (to spicy or salty. Shred cooked chicken. Add chicken and corn to broth. Simmer. Serve 1 C topped with 1 oz shredded cheese.
Grill Peppers and Onions in Olive Oil.
Season Chicken with salt, pepper, and a hot spice (I used Adobo and Jalapeno). Pour Broth (Carton) in blender add grilled vegetables. Blend for 7-8 Minutes. While blending, cook chicken in onion, pepper pan--use a weight to expedite cooking (or cook chicken ahead of time). Pour broth blend into soup kettle/pan. Season to taste (to spicy or salty. Shred cooked chicken. Add chicken and corn to broth. Simmer. Serve 1 C topped with 1 oz shredded cheese.

Number of Servings: 6

Ingredients

    Chicken Breast, Chicken Broth, Red Pepper, Green Pepper, Sweet Corn, Onion, Shredded Cheese.

Directions

Makes 6 1 Cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user BORN2BFIT1.






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