SparkPeople Advertisers Keep the Site Free

4.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.4
  • Total Fat: 6.3 g
  • Cholesterol: 27.5 mg
  • Sodium: 336.1 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.2 g

View full nutritional breakdown of My Favorite Tuna Salad calories by ingredient
Report Inappropriate Recipe

My Favorite Tuna Salad

Submitted by: GIRLHALFFULL

Introduction

This is the tuna salad that my Mom always made and I have never stopped loving. It's great with crackers, on bread or toast, pita pockets, veggies or all on its own.

You can lower the sodium by buying low sodium sweet peas, which we have not been able to find as of yet.
This is the tuna salad that my Mom always made and I have never stopped loving. It's great with crackers, on bread or toast, pita pockets, veggies or all on its own.

You can lower the sodium by buying low sodium sweet peas, which we have not been able to find as of yet.

Number of Servings: 6

Ingredients

    1 12oz Can Solid White Albacore Tuna in Water (Drained)

    3/4 Cup Le Sueur Very Young Small Sweet Peas (Drained)

    1/2 Cup of Hellman's Light Mayo

    4 Medium to Large Scallions (Finely Chopped)

    1 1/2 Teaspoons of Dill Weed (or Fresh Dill)

    Salt & Pepper To Taste

Directions

1) Drain Tuna and place in mixing bowl. Be sure to take a fork and break up/shred the tuna.

2) Add mayo and mix well, scallions, dill, salt and pepper and mix well.

3) Add sweet peas and with spoon, gently mix well into tuna.

Chill and pop it onto your favorite bread, cracker, pita or veggie and enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user GIRLHALFFULL.





TAGS:  Fish | Lunch | Fish Lunch |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe