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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.2
  • Total Fat: 6.0 g
  • Cholesterol: 54.3 mg
  • Sodium: 472.9 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.1 g

View full nutritional breakdown of Iron skillet cornbread calories by ingredient
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Iron skillet cornbread

Submitted by: TONEILL1

Introduction

This is very good cornbread!! This is very good cornbread!!
Number of Servings: 8

Ingredients

    2 c cornmeal
    1/2 tsp sea salt
    1 T splenda/sugar
    1/2 tsp baking soda
    1 c. buttermilk
    2 eggs
    1 c creamed corn
    2 T canola oil

Directions

Preheat oven to 425 degrees.

Place a 10-inch cast iron skillet into the oven.

In a bowl, combine the cornmeal, salt, sugar, baking powder, and baking soda. Whisk together to combine well.

In a large bowl, combine the buttermilk, eggs, and creamed corn, whisking together to combine thoroughly. Add the dry ingredients to the buttermilk mixture and stir to combine. If the batter will not pour, add more buttermilk to the batter.

Swirl the canola oil in the hot cast iron skillet. Pour the batter into the skillet. Bake until the cornbread is golden brown and springs back upon the touch, about 20 minutes.



Number of Servings: 8

Recipe submitted by SparkPeople user TONEILL1.






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