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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.0
  • Total Fat: 1.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 97.4 mg
  • Total Carbs: 55.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 8.0 g

View full nutritional breakdown of Blueberry Banana Smoothie calories by ingredient
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Blueberry Banana Smoothie

Submitted by: BAYBELIEVER


Number of Servings: 1

Ingredients

    0.5 c frozen unsweetened blueberries
    1 banana (medium)
    0.5 c plain fat-free yogurt
    1.5 tsp honey
    4-6 ice cubes

Directions

Slice banana. Mix all in a blender and serve
Servings: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BAYBELIEVER.






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