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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 150.9
  • Total Fat: 3.6 g
  • Cholesterol: 37.0 mg
  • Sodium: 286.5 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.9 g

View full nutritional breakdown of David's Pancakes calories by ingredient
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David's Pancakes

Submitted by: FITNESSPIXIE

Introduction

Whole Wheat & Delicious! Whole Wheat & Delicious!
Number of Servings: 12

Ingredients

    2c. Whole Wheat flour
    4tsp granulated sugar
    1/2 tsp salt
    4 tsp baking powder
    12 tbsp milled falxseed
    2 large eggs
    2c. nonfat milk
    2 medium bananas

Directions

Mix all ingredients adding water as needed to thin mixture to batter like texture. Makes 12 4 inch pancakes.

Number of Servings: 12

Recipe submitted by SparkPeople user FITNESSPIXIE.






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