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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 127.9
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.9 g

View full nutritional breakdown of 5 Ingredient Healthy Oaties calories by ingredient
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5 Ingredient Healthy Oaties

Submitted by: SKINNYINMYHEAD

Introduction

This is quick quick to make and healthy... they're not too sweet but if you're "off" of sugar they're perfect! This recipe is from HeatherEatsAlmondButter - thanks Heather! This is quick quick to make and healthy... they're not too sweet but if you're "off" of sugar they're perfect! This recipe is from HeatherEatsAlmondButter - thanks Heather!
Number of Servings: 8

Ingredients

    1 cup rolled oats, toasted
    .5 cup applesauce
    .5 raw unsweetened coconut
    3 tbsp almond butter (or nut butter of choice)
    3 tbsp cacao nibs
    1 tsp cinnamon
    pinch ginger
    pinch clove
    pinch nutmeg

Directions

Pretty simple.. just combine everything.. roll into balls.. refrigerate.. and chow down!

Number of Servings: 8

Recipe submitted by SparkPeople user SKINNYINMYHEAD.






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