Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 127.9
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 2.0 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 2.0 g
- Protein: 2.9 g
View full nutritional breakdown of 5 Ingredient Healthy Oaties calories by ingredient
5 Ingredient Healthy Oaties
Submitted by: SKINNYINMYHEADIntroduction
This is quick quick to make and healthy... they're not too sweet but if you're "off" of sugar they're perfect! This recipe is from HeatherEatsAlmondButter - thanks Heather! This is quick quick to make and healthy... they're not too sweet but if you're "off" of sugar they're perfect! This recipe is from HeatherEatsAlmondButter - thanks Heather!Number of Servings: 8
Ingredients
-
1 cup rolled oats, toasted
.5 cup applesauce
.5 raw unsweetened coconut
3 tbsp almond butter (or nut butter of choice)
3 tbsp cacao nibs
1 tsp cinnamon
pinch ginger
pinch clove
pinch nutmeg
Directions
Pretty simple.. just combine everything.. roll into balls.. refrigerate.. and chow down!
Number of Servings: 8
Recipe submitted by SparkPeople user SKINNYINMYHEAD.
Number of Servings: 8
Recipe submitted by SparkPeople user SKINNYINMYHEAD.
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