Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 37.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 35.6 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 4.0 g
- Protein: 3.9 g
View full nutritional breakdown of Steamed Broccoli ~ for 2 calories by ingredient
Steamed Broccoli ~ for 2
Submitted by: OKANOGIntroduction
Cooking process microwave Cooking process microwaveNumber of Servings: 2
Ingredients
-
3 cups raw broccoli
[ flowerettes & broccoli stock ]
Directions
Using a microwave steamer, with lid.
Rinse broccoli in water
Add water to the steamer
Place chopped broccoli in steamer.
Microwave on high 6-7 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user OKANOG.
Rinse broccoli in water
Add water to the steamer
Place chopped broccoli in steamer.
Microwave on high 6-7 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user OKANOG.
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