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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 42.6
  • Total Fat: 1.5 g
  • Cholesterol: 26.7 mg
  • Sodium: 322.6 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.7 g

View full nutritional breakdown of Southwestern Mahi Mahi calories by ingredient
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Southwestern Mahi Mahi

Submitted by: JEZZRI

Introduction

Quick and easy, Very tasty, goes great with beans and quinoa or rice! Quick and easy, Very tasty, goes great with beans and quinoa or rice!
Number of Servings: 4

Ingredients

    tsp kosher salt
    tsp cayenne powder
    tsp cumin
    tsp coriander
    olive oil
    4 good-sized mahi mahi or tilapia (4 oz.) filets
    lime juice

Directions

1. Preheat broiler on high.

2. Combine salt, cayenne, cumin and coriander in a small bowl.

3. Place fish on a foil-lined baking sheet and brush/rub the filets lightly with some olive oil.

4. Sprinkle your spice mixture on both sides of the fillets

5. Then broil for 5 min first side, and about 2 more on the second side. Just until fish flakes with a fork.

6. Squeeze lime juice over fish just before serving.

4 servings


Number of Servings: 4

Recipe submitted by SparkPeople user JEZZRI.






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