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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.6
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 276.2 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.5 g

View full nutritional breakdown of Vegan Banana French Toast calories by ingredient
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Vegan Banana French Toast

Submitted by: JAZZY89

Introduction

This variation on french toast tastes like delicious banana bread. This variation on french toast tastes like delicious banana bread.
Number of Servings: 4

Ingredients

    1 medium ripe banana
    1 cup vanilla soy milk
    8 slices whole wheat bread
    1 tsp cinnamon

Directions

1. Heat frying pan. This tends to stick, so if you don't have a nonstick pan I suggest putting a little canola oil in the pan.

2.Take the banana and soy milk and blend together in a blender or food processor until smooth. You can also mash the banana really well in a bowl then mix the soy milk in if you don't have a blender or food processor. Then mix the cinnimon in.

3. Dip the bread into the mixture, then cook 2-3 slices in the frying pan on low until browned and crispy. The cooking time will vary depending on your frying pan and oven, and you can experiment with how long you like it to be cooked.

4.Eat plain or with syrup or topping of your choice.

Make 4 servings of 2 slices






Number of Servings: 4

Recipe submitted by SparkPeople user JAZZY89.






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