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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 376.7
  • Total Fat: 13.1 g
  • Cholesterol: 65.7 mg
  • Sodium: 131.3 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 28.9 g

View full nutritional breakdown of Chicken Waldorf Salad calories by ingredient
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Chicken Waldorf Salad

Submitted by: MARIAX2MARIA


Number of Servings: 1

Ingredients

    4 oz boneless skinless chicken, cubed
    1 apple - chopped
    1-2 ribs celery - chopped
    1/2 cup grapes - halved
    1oz lemon juice
    2 Tbsp. Fat Free Mayo
    2 Tbsp. pecans - chopped

Directions

Make dressing from 1oz lemon juice & fat free mayonaise.
Combine apple, celery, chicken & grapes.
Dress with dressing and garnish with 2 Tbsp. pecans

Yield: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARIAX2-PERRY.






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