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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 45.8
  • Total Fat: 1.6 g
  • Cholesterol: 4.0 mg
  • Sodium: 116.8 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Spinach, tomato and basil salad calories by ingredient
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Spinach, tomato and basil salad

Submitted by: SMBRYCE1

Introduction

A quick and easy salad with italian flavors. This went great with the italian sausage dish we had for dinner. I sprinkled a little balsamic vinegar over it, and put chopped walnuts on Patch and Carlie's servings for some added crunch, and healthy fat A quick and easy salad with italian flavors. This went great with the italian sausage dish we had for dinner. I sprinkled a little balsamic vinegar over it, and put chopped walnuts on Patch and Carlie's servings for some added crunch, and healthy fat
Number of Servings: 3

Ingredients

    *Basil, fresh 10 leafs
    Spinach, fresh, 3 cup (We buy it already prepped in bags or plastic boxes)
    Cherry Tomatoes, Fresh, 15 sliced in half
    Parmesan Cheese, grated, 3 tbsp

Directions

place 3 cups fresh spinach leafs in a bowl. Tear 10 fresh basil leafs in. Slice 15 cherry tomatoes in half and toss salad. Sprinkle 3 tbsp grated parmesan cheese over and serve.

Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user SMBRYCE1.






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