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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.2
  • Total Fat: 6.4 g
  • Cholesterol: 7.6 mg
  • Sodium: 691.4 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 23.5 g

View full nutritional breakdown of HG Breakfast Fajitas calories by ingredient
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HG Breakfast Fajitas

Submitted by: HMMILLER007


Number of Servings: 1

Ingredients

    1/3 cup sliced onion
    1/3 cup sliced bell pepper
    1/3 cup fat-free egg substitute
    1 veggie sausage patty
    2 6-in. corn tortillas
    2 T. reduced-fat shredded cheddar
    2 T. salsa

Directions

Bring a skillet sprayed with cooking spray to medium heat. Add onion and pepper and cook until soft, about 5 minutes. Transfer to plate and set aside.

Re-spray skillet and heat back up to medium. Add egg substitute and scramble until fully cooked, about 2 minutes. Place on plate next to veggies.

Prepare sausage patty according to package directions, in mircrowave or skillet sprayed with cooking spray. Once cool enough to handle, cut into strips and add to plate with veggies and eggs.

On plate, warm tortillas in microwave about 30 seconds. Evenly distribute veggies, eggs and patties on tortillas. Evenly distribute cheese and salsa, roll up and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user HMMILLER007.






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