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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.0
  • Total Fat: 6.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 647.6 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.7 g

View full nutritional breakdown of Spelt Waffles Healthy calories by ingredient
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Spelt Waffles Healthy

Submitted by: BUCHCAB


Number of Servings: 4

Ingredients

    1 cup of Spelt Flour
    1 Tbsp Extra Virgin Olive Oil
    1 Eggland Egg
    2 Tsp Baking Soda
    1/2 cup water
    vanilla flavoring
    cinnamon
    nutmeg
    allspice
    almond flavoring

Directions

This recipes makes 4 waffles. Mix all ingredients together and pour onto waffle maker.

Number of Servings: 4

Recipe submitted by SparkPeople user BUCHCAB.






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