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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 338.5
  • Total Fat: 4.6 g
  • Cholesterol: 35.4 mg
  • Sodium: 57.4 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 13.9 g
  • Protein: 18.6 g

View full nutritional breakdown of Mexican Bean Burgers calories by ingredient
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Mexican Bean Burgers

Submitted by: PENFOLDROCKS


Number of Servings: 6

Ingredients

    2 tins kidney beans, drained
    100g breadcrumbs
    small bunch coriander, chopped
    jar salsa
    1 egg
    2 tsps hot chilli powder
    6 x burger buns

Directions

Crush drained beans with potato masher
Add chopped coriander, egg, chilli powder, 2 tbls salsa, breadcrumbs and mix
Divide into 6 burgers, grill for 5 mins per side
Serve in buns with remainder of salsa and salad leaves

Number of Servings: 6

Recipe submitted by SparkPeople user PENFOLDROCKS.






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