
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 309.1
- Total Fat: 16.0 g
- Cholesterol: 128.7 mg
- Sodium: 312.4 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 2.5 g
- Protein: 29.7 g
View full nutritional breakdown of Fennel and Apple Turkey Loaf calories by ingredient
Fennel and Apple Turkey Loaf
Submitted by: XTMONTIntroduction
Adapted from Everyday Food October 2010 Adapted from Everyday Food October 2010Number of Servings: 6
Ingredients
-
2 tsp olive oil
1 small yellow onion, chopped
2 garlic cloves, minced
1 1/3 cup fennel bulb, chopped (about 1 medium)
1/2 medium granny smith apple, peeled and chopped
2 tsp lemon zest
1 1/2 tsp fennel seed
1 tsp ground coriander
24 oz ground turkey (NOT turkey breast)
1 cup shredded gruyere (about 4 oz)
2 slices whole wheat sandwich bread, shredded
1 large egg
Directions
Preheat oven to 350.
In a medium skilled, heat olive oil over medium-high. Add onion, garlic, fennel, and apple and cook, stirring occasionally, until onion is soft and vegetables begin to brown; about 5 minutes. Add lemon zest, fennel seed, coriander, salt, and pepper. Cook, stirring, 1 minute.
In a large bowl, combine turkey, cheese, bread, and egg. Add vegetable mixture. Using your hands, mix ntil ingredients are combined. Transfer to a parchment - lined rimmed baking sheet. Form a 4x10 inch loaf. Bake until meatloaf is cooked through; about 40 minutes, rotating sheet half way through. Let rest 15 minutes before slicing
Number of Servings: 6
Recipe submitted by SparkPeople user XTMONT.
In a medium skilled, heat olive oil over medium-high. Add onion, garlic, fennel, and apple and cook, stirring occasionally, until onion is soft and vegetables begin to brown; about 5 minutes. Add lemon zest, fennel seed, coriander, salt, and pepper. Cook, stirring, 1 minute.
In a large bowl, combine turkey, cheese, bread, and egg. Add vegetable mixture. Using your hands, mix ntil ingredients are combined. Transfer to a parchment - lined rimmed baking sheet. Form a 4x10 inch loaf. Bake until meatloaf is cooked through; about 40 minutes, rotating sheet half way through. Let rest 15 minutes before slicing
Number of Servings: 6
Recipe submitted by SparkPeople user XTMONT.
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