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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 338.1
  • Total Fat: 10.5 g
  • Cholesterol: 48.0 mg
  • Sodium: 911.5 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 21.7 g

View full nutritional breakdown of L.R. Yellow chicken and rice calories by ingredient
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L.R. Yellow chicken and rice

Submitted by: LRUSSELLFAMILY


Number of Servings: 11

Ingredients

    200g chopped onion
    15g (about 8 cloves) minced garlic
    2 T. chicken fat or oil
    4 tsp. curry powder
    1 tsp. tumeric
    1/2 tsp. black pepper
    1-1/2 tsp. salt
    3 cups brown rice
    5 cups water
    4 cups cooked diced chicken
    1 cup chopped cilantro
    4 tsp. chicken bouillon
    a couple squirts of fish sauce (opt.)

Directions

In a large kettle, saute the onion and garlic in the chicken fat. Add seasoning and continue to cook and stir for a few seconds. Add rice and continue to cook and stir for a few more seconds. Add water and remaining ingredients. Bring to a boil; stir. Cover and turn down heat to low just to keep it at a low simmer. Cook for 45-60 minutes without stirring until water is all absorbed and rice is very tender. Makes about 11 cup size servings.

Number of Servings: 11

Recipe submitted by SparkPeople user LRUSSELLFAMILY.






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