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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.5
  • Total Fat: 9.6 g
  • Cholesterol: 227.5 mg
  • Sodium: 794.3 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 17.5 g

View full nutritional breakdown of Breakfast sandwich calories by ingredient
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Breakfast sandwich

Submitted by: MA88IEMAY

Introduction

chopped green pepper, {I use frozen},Add 1 eggland's best egg, 1 mushroom sliced, 1 tbs c 1 Tbs Hormel bacon bits, 1 Tbs onion,(I use minced) Mix well, breaking yolk. Microwave on high 1 minute. Spread cheese on bun. Enjoy! chopped green pepper, {I use frozen},Add 1 eggland's best egg, 1 mushroom sliced, 1 tbs c 1 Tbs Hormel bacon bits, 1 Tbs onion,(I use minced) Mix well, breaking yolk. Microwave on high 1 minute. Spread cheese on bun. Enjoy!
Number of Servings: 1

Ingredients

    1 eggland's best egg,
    1 mushroom sliced,
    1 tbs chopped green pepper, {I use frozen},
    1 Tbs Hormel bacon bits, 1 Tbs onion,(I use minced) .
    Spread cheese on bun.
    Makes 1 breakfast sandwich

Directions

Add 1 eggland's best egg, 1 mushroom sliced, 1 tbs chopped green pepper, {I use frozen}, 1 Tbs Hormel bacon bits, 1 Tbs onion,(I use minced) Mix well, breaking yolk. Microwave on high 1 minute. Spread cheese on bun, add egg mixture. Enjoy!
For vegetarian, leave out bacon bits.

Number of Servings: 1

Recipe submitted by SparkPeople user MA88IEMAY.






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