Egg white pancakesSubmitted by: BEEP-ITS-GEEP
IntroductionGreat protein rich snack. Great for training. Great protein rich snack. Great for training.
!/2 cup oat meal
5 egg whites
1 package sugar substitute
dash of salt
non stick cooking spray
prepare skillet with cooking spray. Pour pancakes into 1/2 dollar size circles. When pancakes bubble, flip over. Makes 10-15.
Number of Servings: 1
Recipe submitted by SparkPeople user BEEP-ITS-GEEP.