- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 477.5
- Total Fat: 17.2 g
- Cholesterol: 46.7 mg
- Sodium: 402.8 mg
- Total Carbs: 65.9 g
- Dietary Fiber: 13.6 g
- Protein: 23.5 g
Broccoli Cauliflower Gratin Mac & CheeseSubmitted by: LINZ_MAT
IntroductionGarlic, chives, Dijon mustard, sour cream and extra sharp cheddar cheese are just the right ingredients to highlight the flavors of broccoli and cauliflower for this mac 'n cheese.
Garlic, chives, Dijon mustard, sour cream and extra sharp cheddar cheese are just the right ingredients to highlight the flavors of broccoli and cauliflower for this mac 'n cheese.
•1 small head or bundle broccoli, trimmed into florets
•1 small head cauliflower or half a large head, trimmed and cut into florets
•1 pound whole-wheat macaroni or penne or other short cut pasta
•2 cups sour cream or reduced-fat sour cream
•1 tablespoon Dijon mustard
•1/3 cup finely chopped chives
•2 cloves garlic, peeled and grated or crushed into paste
•A few drops hot sauce
•Freshly ground black pepper
•2 1/2 cups grated extra-sharp Cheddar
Meanwhile, combine the sour cream in a large bowl along with the mustard, chives, garlic, hot sauce and salt and pepper, to taste. Add the pasta and cauliflower and 2/3 of the cheese. Stir to combine, then transfer it to a casserole or baking dish and cover with the remaining cheese. Cool and chill for a make-ahead meal.
To heat and eat, put the casserole on baking sheet and bake it in the middle of a preheated 375° F oven until deeply golden and bubbly, about 40-45 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user LINZ_MAT.
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I found this same recipe on the cooking channel website. I made it for my family a few days ago. They LOVED it, but I couldn't eat even half of it. It tasted terrible to me. I ate all the broccoli and cauliflower but the sauce didn't taste good to me. I forgot the dijon, maybe that helps the taste. - 11/12/10