SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 0.7 g
  • Cholesterol: 3.0 mg
  • Sodium: 59.8 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Strawberry, Banana, Mango Smoothie calories by ingredient
Report Inappropriate Recipe

Strawberry, Banana, Mango Smoothie

Submitted by: GRUMPYGRAMS
Strawberry, Banana, Mango Smoothie

Number of Servings: 2

Ingredients

    4 oz. (1/2 C) mango fruit
    1 med. sized banana
    1 C. fresh strawberries
    1- 6 oz. container Dannon Light & Fit Vanilla Yogurt
    1/4 C. skim milk
    1 tsp. Splenda


Directions

Cut all fruit into small pieces. Put into blender. Add the Yogurt , skim milk, & Splenda. Blend until mixture is smooth, & creamy.
Place into container, & chill until it has reached your desired drinking preference.
Makes 2 -- 10 oz. servings @ 147.7 calories / serving.

Number of Servings: 2

Recipe submitted by SparkPeople user GRUMPYGRAMS.





TAGS:  Snacks | Drink | Snacks Drink |

Great Stories from around the Web


Rate This Recipe