- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 376.9
- Total Fat: 12.1 g
- Cholesterol: 155.0 mg
- Sodium: 355.7 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.9 g
- Protein: 49.4 g
Chelle Chicken (Chicken in Red Wine)Submitted by: BALLANDCHAIN
IntroductionA terrific dish of chicken in a red wine sauce. A terrific dish of chicken in a red wine sauce.
Whole chicken, in pieces
Cajun seasoning, to taste
1 tbsp extra virgin olive oil
2 tsp minced garlic
1 medium red onion chopped
5 sun-dried tomatoes, packed dry, chopped
8 Kalamata olives, pitted, chopped
1/4 to 1/2 tsp thyme
1 tsp parsley
1 cup dry red wine (Cabernet Sauvignon)
Coat chicken in Cajun spice or salt and pepper.
Brown in Dutch oven for approximately 5 minutes on each side.
Remove chicken and brown onion until clear, then add garlic and sun-dried tomatoes.
Return chicken to pot, add remaining ingredients.
Simmer for at least 25 minutes.
Remove skin from chicken before serving with your choice of pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user BALLANDCHAIN.